GU Energy Gel Single Mandarin Orange Flavour
GU
GU Energy Gel Single Mandarin Orange Flavour
Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity.
The 100-calorie packet contains carbohydrates (maltodextrin and fructose), sodium, the primary electrolyte lost in sweat, and the branched-chain amino acids (leucine, valine, isoleucine) also referred to as BCAAs, which are essential amino acids that are converted to energy in the muscles.
Contains 20mg Caffeine
WHEN SHOULD I TAKE AN ENERGY GEL?
GU Energy Gels have a serving size of 32g intended as one serving per gel pack. A maximum of one Energy Gel is recommended 5 minutes prior to exercise. According to the Code, this serving size aligns with the maximum permitted consumption of amino acids per day.